Up until I was diagnosed with gestational diabetes, my pregnancy was pretty unremarkable. I went to all the standard appointments and everything always looked "good", "normal", or however the clinicians wanted things to be. I remember going down to the...
What is endometriosis? Endometriosis is a condition where tissue similar to the lining of the uterus is found outside of the uterus, usually somewhere in the pelvic cavity. This tissue can lead to chronic inflammation and is linked to pain...
Teething has long been blamed for sleep disturbances. It seems that teething has become a catch-all for some relatively vague symptoms with no solid diagnosis. ⁣Yup, a teething child can be a bear. They are drooly and cranky and...
Hold the Space “Just hold the space. It will take time, but they will come.” This comment was in response to my concern about no one coming to a breastfeeding support group that I started at a clinic. So I...
Mission Impossible: Monday Morning It’s 7am on Monday morning and you have to conquer the world before 5pm. You are motivated to complete your mission. However, the tiny humans you have created are determined to obstruct your pursuits at every...
There's a lot of chaos going on right now.  A tumultuous election, uncertain economy, and then layer in the worldwide pandemic of Coronavirus on top of everyday life. People are panicking and it's hard to not spiral out of...
Recently, a former colleague of mine reached out asking how I was able to get "glowy and radiant skin as a full-time working mom." I paused at her unexpected statement. Me? My skin? I looked over at my vanity...
Recently there's been a lot of news coverage of clinical trials for COVID-19 vaccines. Reading the headlines can give a scary impression of what clinical research is and what the potential outcomes are. In reality, there are many types...
A lot of people roll their eyes at meditation. They think it's something they have to be "good" at or know a lot about in order to feel its positive effects on their body and mind. That's how I felt...
I don't know about you, but before I became a mother, the rhythm of my life seemed to flow smoothly from one thing to the next. (Of course, I had more energy to make it happen then, hah.) There were...

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In + Around Central Mass

10 holiday attractions worth the drive

10 Holiday Attractions Worth the Drive

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Have you checked out all the holiday events in your own backyard and are looking for some new sights and activities this year? Maybe...
Child in a bookstore on a day out in West Acton, MA

A Day Out in West Acton, MA

A Fall Day Out in Stow, MA

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