Cyndi Johnson

Cyndi Johnson
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Cyndi was born and raised in Central Mass. She has moved around numerous times, but always ends up back in the same town and on the same street (this is the third time she’s lived on her current road)! Before kids, Cyndi was an avid runner and hiker, a personal trainer, an instructor of group fitness, aerial arts, pole fitness, and yoga, as well as 2 boot camp-style classes and a fitness/ nutrition class. Once having her son Luka (2016), she worked a “regular” job before leaving to welcome her daughter Bodhi (2019) and become a stay-at-home Mom. Cyndi has since gone back to more serious running, but also joins in group fun runs around Worcester County (ask her about it and she’ll try to get you to run). She also brings her kids with her every Wednesday morning to group workouts with November Project (again, ask her about it and she’ll try to convince you to go)! She often brings her kids hiking with friends, and the family goes camping in the mountains a few times a year. If you’re looking for Cyndi, you’ll find her outside somewhere!

Patience, Small Children, and Why We Use The Word Practice

Practicing patience. It seems like such a simple thing. It almost seems silly to even say that we need to “practice” it. But if you are like me, you know you need to practice. Do...