Autumn Hotaling
Managing Anxiety During a Global Pandemic
There's a lot of chaos going on right now. A tumultuous election, uncertain economy, and then layer in the worldwide pandemic of Coronavirus on top of everyday life. People are panicking and it's hard...
If You Give a Mom a Minute: Tips for Time Management
The baby is napping so the mom has a few minutes. She’ll take a shower, but she thinks she should run the laundry first.
While she changes the laundry, she’ll clean the lint filter. She...
Breaking Up With Breastfeeding
While I was pregnant and someone would ask if I was planning to breastfeed, I’d say, "I’m fine with supplementing if I need to, but I’m going to try breastfeeding." Since I wanted to...
Life as an Anxious Mom
I am a somewhat functioning adult with an incredible ability to worry and overthink things. I am a fairly confident individual with a healthy dose of social anxiety. If my best friend doesn’t text...